// Your professional life & business coach for more confidence, clarity and decisiveness
WHY WORK WITH ME AS YOUR LIFE COACH?
You will experience an excellent and goal-oriented conversation that will take you in the desired direction in the shortest possible time. With Sandra Lutz at your side as an experienced coach, you will achieve more clarity, productivity and focus within just a few sessions.
People choose to work with me as their life coach because they want to do even more tomorrow than they can do today. They want to improve their output and see more growth, and they want to do those things quickly and to the best of their ability. They want to design their life and not just go with the flow. They want to transform their life into something awesome and fulfilling.
All kinds of people use life coaches, including actors, creatives, entrepreneurs, executives, homemakers, managers, professionals, small business owners and start-up pioneers. These people all identify a gap between where they are and where they want to be, and turn to coaching when they need support, guidance or mentoring in reaching their goals.
WHAT DOES A LIFE COACH DO?
A life coach sets clients up with a process that may be long or short-term, In life coaching, you work with a coach, in order to clarify goals and identify obstacles, problematic behaviors and especially your resources in order to create action plans to achieve the desired results. The process of life coaching takes the client's current starting point as an acceptable neutral ground and is more action-based from that point onward. A life coach enables the client to take control of their life and take action to steer it toward their goals.
IN WHAT AREAS OF LIFE CAN I SUPPORT YOU AS YOUR LIFE COACH
Clarifying and achieving personal and professional goals
Achieving a balanced life
Achieve better appearance
Issues with confidence, self worth & self esteem
Loving Relationships That Work
Career Change - Creating Workplaces That Work
The Mastery of Balance - Juggling a Life
Self Care - Getting Your Own Needs Met
Living your purpose
Hot Buttons - Managing Anger, Upsets, Frustration and Stress
Happy and healthy parenting
Finding your IKIGAI
HOW DOES LIFE COACHING WORK?
First, you will work with me to define your vision and your goal:
What is it that truly drives you?
What's at the basis of your goals? After answering those questions, we'll work alongside to identify barriers and limiting beliefs that have been holding you back. What negative things have you been telling yourself? How have these patterns gotten in your way, and how can you move past them?
Finally, we will set challenging, but achievable, goals.
Assessing your current position helps us to measure your progress and identify current and potential obstacles. After this important step, we will review your resources and all courses of action available to you in order to create a plan of action. You'll then decide which specific steps you will take and when you will take them. You will prepare for potential obstacles and decide how to cope with them. At this time, you will ensure that each step supports your end goals, while I will help you stay motivated. If your plan needs modification at any point, I will help you with this and will make sure that you are still empowered, committed and on track towards your goals.
Life Coaching is truly its own unique service, designed to help ambitious achievers meet the outcome that will bring you success and fulfillment, in any and all areas of life by uncovering your resources.
MY LIFE COACHING SERVICES
Regain your power
This service is a favorite of my customers, as it is often times one of the keys to a happier, healthier life. My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. After a few sessions, you will become well-versed at handling issues whenever and wherever they arise.
Reignite the passion in your relationship
Remove beliefs that are sabotaging you from a true connection and discover the key to fulfillment in relationships.
Discover how to break down limiting beliefs that you hold about yourself and your spouse.
Regain trust in yourself and your spouse.
Guidance and Inspiration
Do you want to find your real passion and be successful? Do you feel like you are always adding new tasks to your to-do list but never crossing anything out? My specialization will help guide and inspire you to achieve more of your personal and professional goals.
Reconnect with your resources
Together, we will find a direct access towards your resources. My job is to give you the tools and techniques so you can figure out how to lower your stress level and gain more freedom.
This will make you more happy and balanced.
certified Life Coaching Professional (DBCA)
Co-Lecturer @ Uni Basel Master's degree in human medicine “Failure in medicine”
former Human Resources Coordinator
Sandra Lutz works, coaches and advises well-known companies and private customers who want to achieve a new level of clarity, effectiveness, quality of life and success in a complex, dynamic world.
"Growing up as a child of a Japanese mother and a Swiss father, I had the privilege to experience two completely different cultures.
I started my career as a professional ballet dancer and toured the world with different dance companies. After giving birth to my daughter in 2010 I started working as a Human Resources Coordinator for a well-known International Management Consulting Company.
Feeling that something was missing, I consulted a life coach.
After this one coaching session with my coach, I developed the deep need to add something more to my life.
Life's too short to drive in a Porsche one foot on the break, so I decided to become a Coach and went to the well-known Dr. Bock Coaching Academy in Berlin, where I got a profound coaching education.
Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals.
Let's set up the first chat to see what I can do for you.
Featured @ Blick November 2020 Dealing with criticism
Featured @ Vayamo November 2020 Dealing with Criticism
Featured @ look April 2021 compliments
Featured @ World Health Day at UPC April 2020